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Oct
18
I Went To See A Life Coach And Here’s What Happened

Living


How many of us knew at the age of 20 what we would want to be doing with our lives by the time we hit

life begins in your 40s
Oct
16
‘I Found My Groove In My 40s – I’ve Never Been Happier!’

Living


They say life begins in your 40s, and for Esther Stanhope, it couldn’t be more true. A mum of two, Esther had spent her 20s

Oct
11
The Ultimate Prescription For A Great Night’s Sleep

Living


Are you one of those people that falls into bed exhausted but can’t stay asleep? Here’s our guide to help you battle the insomnia monster

Oct
9
Feeling Brave? Take A Step Outside Your Comfort Zone

Living


Does life feel a little samey sometimes? Do you feel you’re stuck in a bit of a rut? When was the last time you knew

Oct
2
Telomere Shortening: Are You Secretly Years Older Than Your Real Age?

Living


Wrinkles are a badge of honour and a sign of all the wisdom that you have gleaned over the years. In fact, getting older is

Sep
21
Gemma Sheppard: ‘My Favourite Age Is Now’

Living


We can pretty much guarantee you that, whether you know it or not, you will have seen Gemma Sheppard’s work. She’s a top stylist on

Sep
14
Emma Forbes: ‘I Feel Better At 52 Than I Did At 32!’

Living


Emma Forbes needs no introduction, the likelihood is that you will know her from her huge body of British TV presenting and broadcasting work, and

Sep
13
‘How I Beat The PMT Monster And Won’

Living


Lumity was developed to fight all nine causes of ageing. But our clients notice a number of benefits; from better skin, more energy, deeper sleep,

Aug
29
‘Increased Energy, Sleeping Better – I Am A Different Person!’

Living


One of the many wonderful things about the human body is that none of us are the same and we are all unique; when our